HYROX Race Analysis: James Lillywhite Alexander Grosvenor & Alexander Grosvenor & 1 autre - London 01:20:48 | HyCoach

HYROX Race Analysis: James Lillywhite Alexander Grosvenor & Alexander Grosvenor & 1 autre

HYROX London — 2023년 11월 25일

London, United Kingdom · DOUBLES · OPEN

· ·

총 시간: 01:20:48
순위: #781
연령별 순위: #162
카테고리: DOUBLES · OPEN

James Lillywhite Alexander Grosvenor

Alexander Grosvenor

James Lillywhite

25-2611월20232 days

HYROX London

London, United Kingdom

Season 6 (2023-2024)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running43:55 (54%)

Stations31:14 (39%)

Roxzone5:45 (7%)

러닝 분석

평균 페이스성능 저하안정성5:29/km+2.1%6.1%

구간 기록

구간	시간	순위
Running 1	4:43	-
SkiErg	4:26	972
Running 2	5:31	-
Sled Push	2:01	787
Running 3	5:27	-
Sled Pull	4:07	904
Running 4	5:30	-
Burpee Broad Jump	4:34	975
Running 5	5:41	-
Rowing	4:30	647
Running 6	5:30	-
Farmers Carry	1:54	847
Running 7	5:38	-
Sandbag Lunges	4:31	889
Running 8	5:58	-
Wall Balls	5:11	877
Running Total	43:55	634
Roxzone Total	5:45	579