HYROX Race Analysis: Hayley Self Bliss Mason & Bliss Mason & 1 autre

HYROX London — 2023년 11월 25일

London, United Kingdom · DOUBLES · OPEN

· ·

총 시간: 01:05:55
순위: #22
연령별 순위: #5
카테고리: DOUBLES · OPEN

Hayley Self Bliss Mason

Bliss Mason

Hayley Self

25-2611월20232 days

HYROX London

London, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running38:34 (58%)

Stations23:28 (36%)

Roxzone3:57 (6%)

러닝 분석

평균 페이스성능 저하안정성4:49/km+5.3%9.5%

구간 기록

구간	시간	순위
Running 1	3:39	-
SkiErg	4:14	95
Running 2	4:44	-
Sled Push	1:35	184
Running 3	5:03	-
Sled Pull	3:26	198
Running 4	5:04	-
Burpee Broad Jump	2:42	71
Running 5	5:02	-
Rowing	4:48	240
Running 6	4:58	-
Farmers Carry	1:36	166
Running 7	4:59	-
Sandbag Lunges	2:33	30
Running 8	5:09	-
Wall Balls	2:34	14
Running Total	38:34	29
Roxzone Total	3:57	8

HYROX Race Analysis: Hayley Self Bliss Mason & Bliss Mason & 1 autre - London 01:05:55 | HyCoach