HYROX Race Analysis: Rachel Markham Sophie Hall & Sophie Hall & 1 autre - London 01:09:58 | HyCoach

HYROX Race Analysis: Rachel Markham Sophie Hall & Sophie Hall & 1 autre

HYROX London — 2023년 11월 25일

London, United Kingdom · DOUBLES · OPEN

· ·

총 시간: 01:09:58
순위: #69
연령별 순위: #31
카테고리: DOUBLES · OPEN

Rachel Markham Sophie Hall

Sophie Hall

Rachel Markham

25-2611월20232 days

HYROX London

London, United Kingdom

Season 6 (2023-2024)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running40:43 (58%)

Stations24:12 (35%)

Roxzone5:06 (7%)

러닝 분석

평균 페이스성능 저하안정성5:05/km+6.6%11.5%

구간 기록

구간	시간	순위
Running 1	3:35	-
SkiErg	4:14	88
Running 2	5:01	-
Sled Push	1:28	62
Running 3	5:24	-
Sled Pull	3:27	213
Running 4	5:19	-
Burpee Broad Jump	3:31	379
Running 5	5:22	-
Rowing	4:43	181
Running 6	5:14	-
Farmers Carry	1:30	76
Running 7	5:21	-
Sandbag Lunges	2:39	53
Running 8	5:31	-
Wall Balls	2:40	40
Running Total	40:43	88
Roxzone Total	5:06	162