HYROX Race Analysis: Ellie Smith Helen Mcstay & Helen Mcstay & 1 autre

HYROX London — 2023년 11월 25일

London, United Kingdom · DOUBLES · OPEN

· ·

총 시간: 01:19:39
순위: #359
연령별 순위: #98
카테고리: DOUBLES · OPEN

Ellie Smith Helen Mcstay

Helen Mcstay

Ellie Smith

25-2611월20232 days

HYROX London

London, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running46:54 (59%)

Stations27:10 (34%)

Roxzone5:39 (7%)

러닝 분석

평균 페이스성능 저하안정성5:52/km+3.5%10.2%

구간 기록

구간	시간	순위
Running 1	4:21	-
SkiErg	4:17	130
Running 2	5:46	-
Sled Push	1:30	83
Running 3	6:13	-
Sled Pull	3:35	275
Running 4	6:17	-
Burpee Broad Jump	4:00	617
Running 5	6:12	-
Rowing	5:05	572
Running 6	6:00	-
Farmers Carry	1:55	678
Running 7	5:58	-
Sandbag Lunges	3:36	529
Running 8	6:12	-
Wall Balls	3:12	394
Running Total	46:54	396
Roxzone Total	5:39	318

HYROX Race Analysis: Ellie Smith Helen Mcstay & Helen Mcstay & 1 autre - London 01:19:39 | HyCoach