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HYROX Race Analysis: Nicola Tilley Emily Cooper & Emily Cooper & 1 autre - London 01:23:53 | HyCoach
레이스 분석
HYROX Race Analysis: Nicola Tilley Emily Cooper & Emily Cooper & 1 autre
HYROX London — 2023년 11월 25일
London, United Kingdom · DOUBLES · OPEN
·
·
총 시간
01:23:53
순위
#525
연령별 순위
#237
카테고리
DOUBLES · OPEN
NC
Nicola Tilley Emily Cooper
EC
Emily Cooper
NT
Nicola Tilley
25-26
11월
2023
2 days
Completed
6,380
HYROX London
London, United Kingdom
Season 6 (2023-2024)
↗ results.hyrox.com에서 공식 결과를 확인하세요
Analyse globale
러닝 vs 워크아웃
Running
45:43 (54%)
Stations
32:35 (39%)
Roxzone
5:39 (7%)
Analyse du run
러닝 분석
평균 페이스
성능 저하
안정성
5:43/km
+9.4%
9.7%
Analyse des stations
Segments
구간 기록
구간
시간
순위
Running 1
4:20
-
SkiErg
4:54
912
Running 2
5:30
-
Sled Push
2:34
1062
Running 3
5:55
-
Sled Pull
5:07
945
Running 4
5:52
-
Burpee Broad Jump
5:02
911
Running 5
6:02
-
Rowing
5:29
934
Running 6
5:56
-
Farmers Carry
2:04
868
Running 7
6:01
-
Sandbag Lunges
4:19
846
Running 8
6:11
-
Wall Balls
3:06
302
Running Total
45:43
320
Roxzone Total
5:39
319
Nicola Tilley Emily Cooper
Emily Cooper
Nicola Tilley
홈
분석