HYROX Race Analysis: Karen Nash Ruth Bowers & Karen Nash & 1 autre

HYROX London — 2023년 11월 25일

London, United Kingdom · DOUBLES · OPEN

· ·

총 시간: 01:24:48
순위: #575
연령별 순위: #24
카테고리: DOUBLES · OPEN

Karen Nash Ruth Bowers

Karen Nash

Ruth Bowers

25-2611월20232 days

HYROX London

London, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running47:51 (56%)

Stations31:00 (37%)

Roxzone6:01 (7%)

러닝 분석

평균 페이스성능 저하안정성5:59/km+11.1%10.0%

구간 기록

구간	시간	순위
Running 1	4:34	-
SkiErg	4:50	836
Running 2	5:41	-
Sled Push	1:54	663
Running 3	6:01	-
Sled Pull	4:33	795
Running 4	6:06	-
Burpee Broad Jump	5:02	910
Running 5	6:18	-
Rowing	5:08	643
Running 6	6:13	-
Farmers Carry	1:49	498
Running 7	6:19	-
Sandbag Lunges	4:26	883
Running 8	6:42	-
Wall Balls	3:18	482
Running Total	47:51	471
Roxzone Total	6:01	418

HYROX Race Analysis: Karen Nash Ruth Bowers & Karen Nash & 1 autre - London 01:24:48 | HyCoach