hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
HYROX Race Analysis: Katie Williams Natalie Lightfoot & Natalie Lightfoot & 1 autre - London 02:12:00 | HyCoach
레이스 분석
HYROX Race Analysis: Katie Williams Natalie Lightfoot & Natalie Lightfoot & 1 autre
HYROX London — 2023년 11월 25일
London, United Kingdom · DOUBLES · OPEN
·
·
총 시간
02:12:00
순위
#1093
연령별 순위
#481
카테고리
DOUBLES · OPEN
KL
Katie Williams Natalie Lightfoot
NL
Natalie Lightfoot
KW
Katie Williams
25-26
11월
2023
2 days
Completed
6,380
HYROX London
London, United Kingdom
Season 6 (2023-2024)
↗ results.hyrox.com에서 공식 결과를 확인하세요
Analyse globale
러닝 vs 워크아웃
Running
72:31 (55%)
Stations
49:17 (37%)
Roxzone
10:16 (8%)
Analyse du run
러닝 분석
평균 페이스
성능 저하
안정성
9:04/km
+18.4%
13.4%
Analyse des stations
Segments
구간 기록
구간
시간
순위
Running 1
6:15
-
SkiErg
5:45
1098
Running 2
8:57
-
Sled Push
2:55
1089
Running 3
8:56
-
Sled Pull
8:53
1097
Running 4
10:02
-
Burpee Broad Jump
9:05
1096
Running 5
9:15
-
Rowing
6:50
1095
Running 6
8:49
-
Farmers Carry
2:31
1084
Running 7
10:36
-
Sandbag Lunges
6:57
1085
Running 8
9:44
-
Wall Balls
6:21
1076
Running Total
1:12:31
1084
Roxzone Total
10:16
1045
Katie Williams Natalie Lightfoot
Natalie Lightfoot
Katie Williams
홈
분석