HYROX Race Analysis: Lawrence Brown Dana Wrigley & Dana Wrigley & 1 autre

HYROX London — 2023년 11월 25일

London, United Kingdom · DOUBLES · OPEN

· ·

총 시간: 01:01:36
순위: #15
연령별 순위: #7
카테고리: DOUBLES · OPEN

Lawrence Brown Dana Wrigley

Dana Wrigley

Lawrence Brown

25-2611월20232 days

HYROX London

London, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running36:32 (59%)

Stations21:28 (35%)

Roxzone3:40 (6%)

러닝 분석

평균 페이스성능 저하안정성4:34/km+6.3%9.2%

구간 기록

구간	시간	순위
Running 1	3:30	-
SkiErg	3:53	117
Running 2	4:28	-
Sled Push	1:36	22
Running 3	4:50	-
Sled Pull	2:23	5
Running 4	4:43	-
Burpee Broad Jump	1:50	10
Running 5	4:51	-
Rowing	4:06	27
Running 6	4:45	-
Farmers Carry	1:27	50
Running 7	4:45	-
Sandbag Lunges	2:33	15
Running 8	4:45	-
Wall Balls	3:40	107
Running Total	36:32	45
Roxzone Total	3:40	11

HYROX Race Analysis: Lawrence Brown Dana Wrigley & Dana Wrigley & 1 autre - London 01:01:36 | HyCoach