HYROX Race Analysis: Hannah Vaughan Nicholas Lloyd-Williams & Nicholas Lloyd-Williams & 1 autre

HYROX London — 2023년 11월 25일

London, United Kingdom · DOUBLES · OPEN

· ·

총 시간: 01:06:37
순위: #76
연령별 순위: #22
카테고리: DOUBLES · OPEN

Hannah Vaughan Nicholas Lloyd-Williams

Nicholas Lloyd-Williams

Hannah Vaughan

25-2611월20232 days

HYROX London

London, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running37:30 (56%)

Stations24:23 (37%)

Roxzone4:49 (7%)

러닝 분석

평균 페이스성능 저하안정성4:41/km+9.8%12.1%

구간 기록

구간	시간	순위
Running 1	3:19	-
SkiErg	3:53	108
Running 2	4:24	-
Sled Push	1:41	57
Running 3	4:56	-
Sled Pull	3:37	400
Running 4	5:01	-
Burpee Broad Jump	2:28	168
Running 5	5:05	-
Rowing	4:18	113
Running 6	4:47	-
Farmers Carry	1:41	314
Running 7	4:50	-
Sandbag Lunges	2:47	54
Running 8	5:13	-
Wall Balls	3:58	274
Running Total	37:30	64
Roxzone Total	4:49	163

HYROX Race Analysis: Hannah Vaughan Nicholas Lloyd-Williams & Nicholas Lloyd-Williams & 1 autre - London 01:06:37 | HyCoach