HYROX Race Analysis: Craig Hepburn Janis Mcarthur & Janis Mcarthur & 1 autre

HYROX London — 2023년 11월 25일

London, United Kingdom · DOUBLES · OPEN · GBR

· ·

총 시간: 01:08:12
순위: #97
연령별 순위: #48
카테고리: DOUBLES · OPEN

Craig Hepburn Janis Mcarthur

Janis Mcarthur

Craig Hepburn

25-2611월20232 days

HYROX London

London, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running37:27 (55%)

Stations25:56 (38%)

Roxzone4:54 (7%)

러닝 분석

평균 페이스성능 저하안정성4:41/km+6.2%9.4%

구간 기록

구간	시간	순위
Running 1	3:35	-
SkiErg	4:06	342
Running 2	4:35	-
Sled Push	1:58	277
Running 3	4:46	-
Sled Pull	3:02	139
Running 4	4:50	-
Burpee Broad Jump	2:58	399
Running 5	4:52	-
Rowing	4:39	401
Running 6	4:56	-
Farmers Carry	1:39	268
Running 7	4:52	-
Sandbag Lunges	3:31	339
Running 8	5:06	-
Wall Balls	4:03	323
Running Total	37:27	63
Roxzone Total	4:54	178

HYROX Race Analysis: Craig Hepburn Janis Mcarthur & Janis Mcarthur & 1 autre - London 01:08:12 | HyCoach