HYROX Race Analysis: Fran Shippam Dan Shaw & Dan Shaw & 1 autre

HYROX London — 2023년 11월 25일

London, United Kingdom · DOUBLES · OPEN

· ·

총 시간: 01:10:07
순위: #154
연령별 순위: #76
카테고리: DOUBLES · OPEN

Fran Shippam Dan Shaw

Dan Shaw

Fran Shippam

25-2611월20232 days

HYROX London

London, United Kingdom

Season 6 (2023-2024)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running39:45 (57%)

Stations25:07 (36%)

Roxzone5:19 (8%)

러닝 분석

평균 페이스성능 저하안정성4:58/km+6.9%8.8%

구간 기록

구간	시간	순위
Running 1	3:53	-
SkiErg	4:08	387
Running 2	4:48	-
Sled Push	2:20	625
Running 3	5:03	-
Sled Pull	2:54	97
Running 4	5:10	-
Burpee Broad Jump	2:41	272
Running 5	5:16	-
Rowing	4:27	234
Running 6	5:13	-
Farmers Carry	1:37	223
Running 7	5:08	-
Sandbag Lunges	3:21	264
Running 8	5:17	-
Wall Balls	3:39	97
Running Total	39:45	137
Roxzone Total	5:19	279

HYROX Race Analysis: Fran Shippam Dan Shaw & Dan Shaw & 1 autre - London 01:10:07 | HyCoach