HYROX Race Analysis: Nils Owji Oli Gilbert & Oli Gilbert & 1 autre - London 01:10:55 | HyCoach

HYROX Race Analysis: Nils Owji Oli Gilbert & Oli Gilbert & 1 autre

HYROX London — 2023년 11월 25일

London, United Kingdom · DOUBLES · OPEN

· ·

총 시간: 01:10:55
순위: #177
연령별 순위: #92
카테고리: DOUBLES · OPEN

Nils Owji Oli Gilbert

Oli Gilbert

Nils Owji

25-2611월20232 days

HYROX London

London, United Kingdom

Season 6 (2023-2024)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running40:28 (57%)

Stations25:03 (35%)

Roxzone5:29 (8%)

러닝 분석

평균 페이스성능 저하안정성5:03/km+10.8%11.5%

구간 기록

구간	시간	순위
Running 1	3:42	-
SkiErg	3:53	120
Running 2	4:46	-
Sled Push	2:03	354
Running 3	5:12	-
Sled Pull	3:20	270
Running 4	5:02	-
Burpee Broad Jump	2:24	148
Running 5	5:32	-
Rowing	4:08	36
Running 6	5:16	-
Farmers Carry	1:46	414
Running 7	5:17	-
Sandbag Lunges	3:50	449
Running 8	5:44	-
Wall Balls	3:39	92
Running Total	40:28	167
Roxzone Total	5:29	322