HYROX Race Analysis: Michael Ryan & David Connolly Michael Ryan & 1 autre - Houston 01:11:00 | HyCoach

HYROX Race Analysis: Michael Ryan & David Connolly Michael Ryan & 1 autre

HYROX Houston — 2024년 3월 16일

Houston, United States · DOUBLES · OPEN · GBR

· ·

총 시간: 01:11:00
순위: #39
연령별 순위: #19
카테고리: DOUBLES · OPEN

Michael Ryan

David Connolly Michael Ryan

David Connolly

16-173월20242 days

HYROX Houston

Houston, United States

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running40:52 (57%)

Stations25:21 (36%)

Roxzone4:52 (7%)

러닝 분석

평균 페이스성능 저하안정성5:06/km+17.6%9.3%

구간 기록

구간	시간	순위
Running 1	4:11	-
SkiErg	4:08	82
Running 2	4:33	-
Sled Push	1:36	83
Running 3	5:01	-
Sled Pull	3:05	64
Running 4	5:12	-
Burpee Broad Jump	2:33	57
Running 5	5:40	-
Rowing	4:19	34
Running 6	5:26	-
Farmers Carry	1:41	30
Running 7	5:21	-
Sandbag Lunges	2:38	15
Running 8	5:30	-
Wall Balls	5:21	133
Running Total	40:52	35
Roxzone Total	4:52	51