HYROX Race Analysis: Alex Johnson - Houston 01:09:20 | HyCoach

HYROX Race Analysis: Alex Johnson

HYROX Houston — 2024년 3월 16일

Houston, United States · SOLO · OPEN · USA

총 시간: 01:09:20
순위: #28
연령별 순위: #3
카테고리: SOLO · OPEN

Alex Johnson

16-173월20242 days

HYROX Houston

Houston, United States

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running34:43 (50%)

Stations31:02 (45%)

Roxzone3:40 (5%)

러닝 분석

평균 페이스성능 저하안정성4:21/km+6.0%10.2%

구간 기록

구간	시간	순위
Running 1	3:23	-
SkiErg	4:21	115
Running 2	4:10	-
Sled Push	2:37	151
Running 3	4:28	-
Sled Pull	4:11	93
Running 4	4:19	-
Burpee Broad Jump	2:42	6
Running 5	4:36	-
Rowing	4:52	160
Running 6	4:22	-
Farmers Carry	2:30	204
Running 7	4:25	-
Sandbag Lunges	4:05	65
Running 8	5:05	-
Wall Balls	5:44	136
Running Total	34:43	28
Roxzone Total	3:40	26