HYROX Race Analysis: Dan Brown - Houston 01:16:43 | HyCoach

HYROX Race Analysis: Dan Brown

HYROX Houston — 2024년 3월 16일

Houston, United States · SOLO · OPEN · USA

총 시간: 01:16:43
순위: #74
연령별 순위: #4
카테고리: SOLO · OPEN

Dan Brown

16-173월20242 days

HYROX Houston

Houston, United States

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running40:50 (53%)

Stations30:12 (39%)

Roxzone5:46 (8%)

러닝 분석

평균 페이스성능 저하안정성5:06/km+5.1%9.0%

구간 기록

구간	시간	순위
Running 1	4:06	-
SkiErg	4:17	81
Running 2	4:54	-
Sled Push	2:22	91
Running 3	5:12	-
Sled Pull	4:30	130
Running 4	5:09	-
Burpee Broad Jump	3:41	70
Running 5	5:16	-
Rowing	4:27	35
Running 6	5:15	-
Farmers Carry	2:11	114
Running 7	5:09	-
Sandbag Lunges	3:17	12
Running 8	5:52	-
Wall Balls	5:27	111
Running Total	40:50	92
Roxzone Total	5:46	166