HYROX Race Analysis: Ross Tschirn - Houston 01:17:10 | HyCoach

HYROX Race Analysis: Ross Tschirn

HYROX Houston — 2024년 3월 16일

Houston, United States · SOLO · OPEN · USA

총 시간: 01:17:10
순위: #83
연령별 순위: #20
카테고리: SOLO · OPEN

Ross Tschirn

16-173월20242 days

HYROX Houston

Houston, United States

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running43:07 (56%)

Stations28:50 (37%)

Roxzone5:17 (7%)

러닝 분석

평균 페이스성능 저하안정성5:23/km+19.1%6.7%

구간 기록

구간	시간	순위
Running 1	5:17	-
SkiErg	4:23	130
Running 2	4:37	-
Sled Push	2:39	156
Running 3	5:09	-
Sled Pull	3:25	16
Running 4	5:38	-
Burpee Broad Jump	3:28	47
Running 5	5:42	-
Rowing	4:48	143
Running 6	5:27	-
Farmers Carry	1:56	46
Running 7	5:30	-
Sandbag Lunges	4:18	87
Running 8	5:50	-
Wall Balls	3:53	12
Running Total	43:07	139
Roxzone Total	5:17	130