HYROX Race Analysis: Aumont Carroll - Houston 01:35:02 | HyCoach

HYROX Race Analysis: Aumont Carroll

HYROX Houston — 2024년 3월 16일

Houston, United States · SOLO · OPEN · USA

총 시간: 01:35:02
순위: #237
연령별 순위: #12
카테고리: SOLO · OPEN

Aumont Carroll

16-173월20242 days

HYROX Houston

Houston, United States

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running50:29 (53%)

Stations37:09 (39%)

Roxzone7:28 (8%)

러닝 분석

평균 페이스성능 저하안정성6:19/km+23.4%16.0%

구간 기록

구간	시간	순위
Running 1	4:23	-
SkiErg	4:18	91
Running 2	5:33	-
Sled Push	2:44	189
Running 3	6:04	-
Sled Pull	5:03	210
Running 4	6:52	-
Burpee Broad Jump	5:56	252
Running 5	6:39	-
Rowing	4:46	133
Running 6	6:08	-
Farmers Carry	2:20	155
Running 7	6:51	-
Sandbag Lunges	6:01	274
Running 8	8:04	-
Wall Balls	6:01	156
Running Total	50:29	260
Roxzone Total	7:28	276