HYROX Race Analysis: Denise Hernandez - Houston 01:25:38 | HyCoach

HYROX Race Analysis: Denise Hernandez

HYROX Houston — 2024년 3월 16일

Houston, United States · SOLO · OPEN · MEX

Denise Hernandez

총 시간: 01:25:38
순위: #73
연령별 순위: #4
카테고리: SOLO · OPEN

Denise Hernandez

16-173월20242 days

HYROX Houston

Houston, United States

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running45:42 (53%)

Stations35:19 (41%)

Roxzone4:42 (5%)

러닝 분석

평균 페이스성능 저하안정성5:43/km+11.9%6.0%

구간 기록

구간	시간	순위
Running 1	6:13	-
SkiErg	5:32	170
Running 2	5:11	-
Sled Push	2:25	92
Running 3	5:20	-
Sled Pull	5:49	108
Running 4	5:40	-
Burpee Broad Jump	4:52	59
Running 5	5:39	-
Rowing	5:35	131
Running 6	5:43	-
Farmers Carry	3:02	190
Running 7	5:48	-
Sandbag Lunges	4:01	40
Running 8	6:13	-
Wall Balls	4:03	103
Running Total	45:42	71
Roxzone Total	4:42	53