HYROX Race Analysis: Hayley Cox - Houston 01:26:01 | HyCoach

HYROX Race Analysis: Hayley Cox

HYROX Houston — 2024년 3월 16일

Houston, United States · SOLO · OPEN · USA

총 시간: 01:26:01
순위: #76
연령별 순위: #16
카테고리: SOLO · OPEN

Hayley Cox

16-173월20242 days

HYROX Houston

Houston, United States

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running46:25 (54%)

Stations34:45 (40%)

Roxzone4:57 (6%)

러닝 분석

평균 페이스성능 저하안정성5:48/km+1.8%7.8%

구간 기록

구간	시간	순위
Running 1	4:44	-
SkiErg	5:43	193
Running 2	5:41	-
Sled Push	1:55	17
Running 3	6:01	-
Sled Pull	8:09	210
Running 4	5:54	-
Burpee Broad Jump	4:25	41
Running 5	6:03	-
Rowing	5:13	69
Running 6	5:55	-
Farmers Carry	2:14	57
Running 7	5:47	-
Sandbag Lunges	3:53	32
Running 8	6:23	-
Wall Balls	3:13	32
Running Total	46:25	77
Roxzone Total	4:57	62