HYROX Race Analysis: Alan Lee - Houston 01:18:28 | HyCoach

HYROX Race Analysis: Alan Lee

HYROX Houston — 2024년 3월 16일

Houston, United States · SOLO · PRO · MEX

총 시간: 01:18:28
순위: #24
연령별 순위: #8
카테고리: SOLO · PRO

Alan Lee

16-173월20242 days

HYROX Houston

Houston, United States

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running39:08 (50%)

Stations34:47 (44%)

Roxzone4:38 (6%)

러닝 분석

평균 페이스성능 저하안정성4:53/km+16.4%10.7%

구간 기록

구간	시간	순위
Running 1	3:41	-
SkiErg	4:14	44
Running 2	4:29	-
Sled Push	2:57	13
Running 3	5:01	-
Sled Pull	5:38	33
Running 4	5:09	-
Burpee Broad Jump	3:34	24
Running 5	5:05	-
Rowing	4:31	30
Running 6	5:06	-
Farmers Carry	2:21	39
Running 7	5:13	-
Sandbag Lunges	5:03	40
Running 8	5:27	-
Wall Balls	6:29	38
Running Total	39:08	32
Roxzone Total	4:38	39