HYROX Race Analysis: Kirt Warrack - Houston 01:35:37 | HyCoach

HYROX Race Analysis: Kirt Warrack

HYROX Houston — 2024년 3월 16일

Houston, United States · SOLO · PRO · USA

총 시간: 01:35:37
순위: #64
연령별 순위: #5
카테고리: SOLO · PRO

Kirt Warrack

16-173월20242 days

HYROX Houston

Houston, United States

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running47:22 (49%)

Stations42:52 (45%)

Roxzone5:28 (6%)

러닝 분석

평균 페이스성능 저하안정성5:55/km+13.0%11.1%

구간 기록

구간	시간	순위
Running 1	4:27	-
SkiErg	4:11	36
Running 2	5:38	-
Sled Push	4:49	72
Running 3	5:53	-
Sled Pull	6:40	52
Running 4	5:54	-
Burpee Broad Jump	3:47	32
Running 5	6:10	-
Rowing	4:38	45
Running 6	6:09	-
Farmers Carry	3:19	69
Running 7	6:22	-
Sandbag Lunges	5:40	54
Running 8	6:52	-
Wall Balls	9:48	73
Running Total	47:22	66
Roxzone Total	5:28	53