HYROX Race Analysis: Lauren Rantala - Houston 01:07:41 | HyCoach

HYROX Race Analysis: Lauren Rantala

HYROX Houston — 2024년 3월 16일

Houston, United States · SOLO · PRO · USA

총 시간: 01:07:41
순위: #2
연령별 순위: #2
카테고리: SOLO · PRO

Lauren Rantala

16-173월20242 days

HYROX Houston

Houston, United States

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running36:01 (53%)

Stations28:25 (42%)

Roxzone3:20 (5%)

러닝 분석

평균 페이스성능 저하안정성4:30/km+13.0%10.2%

구간 기록

구간	시간	순위
Running 1	3:29	-
SkiErg	4:25	6
Running 2	4:07	-
Sled Push	2:44	3
Running 3	4:42	-
Sled Pull	4:20	6
Running 4	4:37	-
Burpee Broad Jump	3:34	9
Running 5	4:36	-
Rowing	4:36	3
Running 6	4:51	-
Farmers Carry	1:51	4
Running 7	4:39	-
Sandbag Lunges	3:15	3
Running 8	5:04	-
Wall Balls	3:40	1
Running Total	36:01	12
Roxzone Total	3:20	6