HYROX Race Analysis: Sara Newton-Smith - Houston 01:16:37 | HyCoach

HYROX Race Analysis: Sara Newton-Smith

HYROX Houston — 2024년 3월 16일

Houston, United States · SOLO · PRO · CAN

Sara Newton-Smith

총 시간: 01:16:37
순위: #18
연령별 순위: #2
카테고리: SOLO · PRO

Sara Newton-Smith

16-173월20242 days

HYROX Houston

Houston, United States

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running35:49 (47%)

Stations36:31 (48%)

Roxzone4:21 (6%)

러닝 분석

평균 페이스성능 저하안정성4:29/km+6.5%7.5%

구간 기록

구간	시간	순위
Running 1	3:43	-
SkiErg	4:51	36
Running 2	4:21	-
Sled Push	3:31	29
Running 3	4:34	-
Sled Pull	5:40	28
Running 4	4:32	-
Burpee Broad Jump	4:11	23
Running 5	4:32	-
Rowing	4:58	23
Running 6	4:33	-
Farmers Carry	2:03	12
Running 7	4:38	-
Sandbag Lunges	5:05	32
Running 8	5:00	-
Wall Balls	6:12	40
Running Total	35:49	10
Roxzone Total	4:21	30