HYROX Race Analysis: Katy Howell - Houston 01:17:51 | HyCoach

HYROX Race Analysis: Katy Howell

HYROX Houston — 2024년 3월 16일

Houston, United States · SOLO · PRO · USA

총 시간: 01:17:51
순위: #21
연령별 순위: #9
카테고리: SOLO · PRO

Katy Howell

16-173월20242 days

HYROX Houston

Houston, United States

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running37:01 (47%)

Stations37:01 (47%)

Roxzone3:54 (5%)

러닝 분석

평균 페이스성능 저하안정성4:38/km+19.4%11.9%

구간 기록

구간	시간	순위
Running 1	3:26	-
SkiErg	4:39	21
Running 2	4:12	-
Sled Push	3:39	35
Running 3	4:32	-
Sled Pull	6:02	35
Running 4	4:41	-
Burpee Broad Jump	4:49	39
Running 5	4:59	-
Rowing	5:31	48
Running 6	5:01	-
Farmers Carry	2:25	23
Running 7	5:01	-
Sandbag Lunges	4:46	25
Running 8	5:14	-
Wall Balls	5:10	21
Running Total	37:01	13
Roxzone Total	3:54	24