HYROX Race Analysis: Aaron Woodman - Dublin 01:07:21 | HyCoach

HYROX Race Analysis: Aaron Woodman

HYROX Dublin — 2023년 10월 28일

Dublin, Ireland · SOLO · PRO · GBR

총 시간: 01:07:21
순위: #3
연령별 순위: #1
카테고리: SOLO · PRO

Aaron Woodman

HYROX HYROX Dublin - Dublin, Ireland

28-2910월20232 days

HYROX Dublin

Dublin, Ireland

Season 6 (2023-2024)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running32:05 (48%)

Stations32:12 (48%)

Roxzone3:08 (5%)

러닝 분석

평균 페이스성능 저하안정성4:00/km+4.9%15.1%

구간 기록

구간	시간	순위
Running 1	2:26	-
SkiErg	4:02	19
Running 2	4:03	-
Sled Push	3:49	32
Running 3	4:11	-
Sled Pull	5:30	11
Running 4	4:19	-
Burpee Broad Jump	3:28	14
Running 5	4:23	-
Rowing	4:14	9
Running 6	4:19	-
Farmers Carry	1:37	5
Running 7	4:15	-
Sandbag Lunges	3:31	7
Running 8	4:10	-
Wall Balls	6:01	22
Running Total	32:05	3
Roxzone Total	3:08	3