HYROX Race Analysis: Michael Smith - Dublin 01:07:54 | HyCoach

HYROX Race Analysis: Michael Smith

HYROX Dublin — 2023년 10월 28일

Dublin, Ireland · SOLO · PRO · GBR

총 시간: 01:07:54
순위: #4
연령별 순위: #2
카테고리: SOLO · PRO

Michael Smith

HYROX HYROX Dublin - Dublin, Ireland

28-2910월20232 days

HYROX Dublin

Dublin, Ireland

Season 6 (2023-2024)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running36:38 (54%)

Stations28:01 (41%)

Roxzone3:20 (5%)

러닝 분석

평균 페이스성능 저하안정성4:35/km+12.4%16.9%

구간 기록

구간	시간	순위
Running 1	2:35	-
SkiErg	3:51	4
Running 2	4:27	-
Sled Push	2:53	4
Running 3	4:56	-
Sled Pull	4:38	3
Running 4	4:50	-
Burpee Broad Jump	3:13	9
Running 5	5:04	-
Rowing	4:03	2
Running 6	4:53	-
Farmers Carry	1:35	4
Running 7	5:00	-
Sandbag Lunges	3:18	3
Running 8	4:56	-
Wall Balls	4:30	1
Running Total	36:38	13
Roxzone Total	3:20	6