HYROX Race Analysis: Sarah Boland - Dublin 01:23:55 | HyCoach

HYROX Race Analysis: Sarah Boland

HYROX Dublin — 2023년 10월 28일

Dublin, Ireland · SOLO · PRO · GBR

총 시간: 01:23:55
순위: #14
연령별 순위: #2
카테고리: SOLO · PRO

Sarah Boland

HYROX HYROX Dublin - Dublin, Ireland

28-2910월20232 days

HYROX Dublin

Dublin, Ireland

Season 6 (2023-2024)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running41:25 (49%)

Stations37:06 (44%)

Roxzone5:29 (7%)

러닝 분석

평균 페이스성능 저하안정성5:11/km+11.2%16.1%

구간 기록

구간	시간	순위
Running 1	3:02	-
SkiErg	4:35	10
Running 2	5:04	-
Sled Push	4:10	20
Running 3	5:21	-
Sled Pull	6:42	32
Running 4	5:26	-
Burpee Broad Jump	5:36	42
Running 5	5:40	-
Rowing	4:55	16
Running 6	5:39	-
Farmers Carry	2:29	27
Running 7	5:38	-
Sandbag Lunges	3:44	5
Running 8	5:39	-
Wall Balls	4:55	7
Running Total	41:25	14
Roxzone Total	5:29	42