HYROX Race Analysis: Helen Humphrey - Dublin 01:32:38 | HyCoach

HYROX Race Analysis: Helen Humphrey

HYROX Dublin — 2023년 10월 28일

Dublin, Ireland · SOLO · PRO · GBR

총 시간: 01:32:38
순위: #28
연령별 순위: #4
카테고리: SOLO · PRO

Helen Humphrey

HYROX HYROX Dublin - Dublin, Ireland

28-2910월20232 days

HYROX Dublin

Dublin, Ireland

Season 6 (2023-2024)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running43:33 (47%)

Stations44:05 (48%)

Roxzone5:05 (5%)

러닝 분석

평균 페이스성능 저하안정성5:27/km+13.6%15.5%

구간 기록

구간	시간	순위
Running 1	3:17	-
SkiErg	4:49	30
Running 2	5:17	-
Sled Push	5:49	52
Running 3	5:50	-
Sled Pull	9:14	56
Running 4	5:41	-
Burpee Broad Jump	5:25	37
Running 5	5:49	-
Rowing	5:10	34
Running 6	5:47	-
Farmers Carry	2:41	35
Running 7	6:00	-
Sandbag Lunges	5:42	44
Running 8	5:55	-
Wall Balls	5:15	10
Running Total	43:33	22
Roxzone Total	5:05	34