HYROX Race Analysis: Lorraine Smyth - Dublin 01:43:51 | HyCoach

HYROX Race Analysis: Lorraine Smyth

HYROX Dublin — 2023년 10월 28일

Dublin, Ireland · SOLO · PRO · IRL

총 시간: 01:43:51
순위: #46
연령별 순위: #5
카테고리: SOLO · PRO

Lorraine Smyth

HYROX HYROX Dublin - Dublin, Ireland

28-2910월20232 days

HYROX Dublin

Dublin, Ireland

Season 6 (2023-2024)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running48:07 (46%)

Stations51:09 (49%)

Roxzone4:38 (4%)

러닝 분석

평균 페이스성능 저하안정성6:01/km+10.4%11.8%

구간 기록

구간	시간	순위
Running 1	4:31	-
SkiErg	5:15	61
Running 2	5:36	-
Sled Push	6:03	56
Running 3	6:54	-
Sled Pull	13:33	74
Running 4	6:08	-
Burpee Broad Jump	4:04	9
Running 5	5:55	-
Rowing	5:00	23
Running 6	6:00	-
Farmers Carry	2:48	42
Running 7	6:11	-
Sandbag Lunges	7:17	66
Running 8	6:55	-
Wall Balls	7:09	36
Running Total	48:07	35
Roxzone Total	4:38	22