HYROX Race Analysis: John Leonard - Dublin 01:08:21 | HyCoach

HYROX Race Analysis: John Leonard

HYROX Dublin — 2023년 10월 28일

Dublin, Ireland · SOLO · OPEN · GBR

총 시간: 01:08:21
순위: #11
연령별 순위: #1
카테고리: SOLO · OPEN

John Leonard

HYROX HYROX Dublin - Dublin, Ireland

28-2910월20232 days

HYROX Dublin

Dublin, Ireland

Season 6 (2023-2024)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running35:30 (52%)

Stations28:43 (42%)

Roxzone4:12 (6%)

러닝 분석

평균 페이스성능 저하안정성4:26/km+6.8%16.2%

구간 기록

구간	시간	순위
Running 1	2:35	-
SkiErg	3:50	4
Running 2	4:23	-
Sled Push	3:02	239
Running 3	4:45	-
Sled Pull	3:06	7
Running 4	4:45	-
Burpee Broad Jump	3:59	87
Running 5	4:57	-
Rowing	4:09	4
Running 6	4:47	-
Farmers Carry	1:45	117
Running 7	4:41	-
Sandbag Lunges	3:28	29
Running 8	4:42	-
Wall Balls	5:24	111
Running Total	35:30	18
Roxzone Total	4:12	89