HYROX Race Analysis: Dean Jackson - Dublin 01:08:44 | HyCoach

HYROX Race Analysis: Dean Jackson

HYROX Dublin — 2023년 10월 28일

Dublin, Ireland · SOLO · OPEN · GBR

총 시간: 01:08:44
순위: #12
연령별 순위: #5
카테고리: SOLO · OPEN

Dean Jackson

HYROX HYROX Dublin - Dublin, Ireland

28-2910월20232 days

HYROX Dublin

Dublin, Ireland

Season 6 (2023-2024)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running35:36 (52%)

Stations29:51 (43%)

Roxzone3:22 (5%)

러닝 분석

평균 페이스성능 저하안정성4:27/km+11.3%14.6%

구간 기록

구간	시간	순위
Running 1	2:48	-
SkiErg	4:02	22
Running 2	4:16	-
Sled Push	2:52	167
Running 3	4:40	-
Sled Pull	4:11	114
Running 4	4:46	-
Burpee Broad Jump	4:09	121
Running 5	4:50	-
Rowing	4:11	6
Running 6	4:49	-
Farmers Carry	1:46	121
Running 7	4:45	-
Sandbag Lunges	4:08	121
Running 8	4:45	-
Wall Balls	4:32	24
Running Total	35:36	19
Roxzone Total	3:22	15