HYROX Race Analysis: John Middleton - Dublin 01:09:28 | HyCoach

HYROX Race Analysis: John Middleton

HYROX Dublin — 2023년 10월 28일

Dublin, Ireland · SOLO · OPEN · ESP

총 시간: 01:09:28
순위: #14
연령별 순위: #6
카테고리: SOLO · OPEN

John Middleton

HYROX HYROX Dublin - Dublin, Ireland

28-2910월20232 days

HYROX Dublin

Dublin, Ireland

Season 6 (2023-2024)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running35:17 (51%)

Stations30:02 (43%)

Roxzone4:14 (6%)

러닝 분석

평균 페이스성능 저하안정성4:25/km+5.8%14.9%

구간 기록

구간	시간	순위
Running 1	2:45	-
SkiErg	4:17	161
Running 2	4:20	-
Sled Push	2:46	129
Running 3	4:41	-
Sled Pull	4:08	106
Running 4	4:47	-
Burpee Broad Jump	4:07	114
Running 5	4:58	-
Rowing	4:33	110
Running 6	4:46	-
Farmers Carry	1:52	188
Running 7	4:35	-
Sandbag Lunges	3:17	19
Running 8	4:28	-
Wall Balls	5:02	68
Running Total	35:17	17
Roxzone Total	4:14	94