HYROX Race Analysis: Tate Irons - Dublin 01:10:00 | HyCoach

HYROX Race Analysis: Tate Irons

HYROX Dublin — 2023년 10월 28일

Dublin, Ireland · SOLO · OPEN · GBR

총 시간: 01:10:00
순위: #17
연령별 순위: #5
카테고리: SOLO · OPEN

Tate Irons

HYROX HYROX Dublin - Dublin, Ireland

28-2910월20232 days

HYROX Dublin

Dublin, Ireland

Season 6 (2023-2024)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running36:49 (53%)

Stations29:18 (42%)

Roxzone3:58 (6%)

러닝 분석

평균 페이스성능 저하안정성4:36/km+5.4%15.5%

구간 기록

구간	시간	순위
Running 1	2:45	-
SkiErg	3:59	15
Running 2	4:37	-
Sled Push	2:50	155
Running 3	4:51	-
Sled Pull	3:25	25
Running 4	4:57	-
Burpee Broad Jump	3:51	67
Running 5	5:00	-
Rowing	4:22	26
Running 6	4:48	-
Farmers Carry	1:35	48
Running 7	4:52	-
Sandbag Lunges	4:17	154
Running 8	5:02	-
Wall Balls	4:59	58
Running Total	36:49	30
Roxzone Total	3:58	55