HYROX Race Analysis: Rob Foster - Dublin 01:10:01 | HyCoach

HYROX Race Analysis: Rob Foster

HYROX Dublin — 2023년 10월 28일

Dublin, Ireland · SOLO · OPEN · GBR

총 시간: 01:10:01
순위: #18
연령별 순위: #3
카테고리: SOLO · OPEN

Rob Foster

HYROX HYROX Dublin - Dublin, Ireland

28-2910월20232 days

HYROX Dublin

Dublin, Ireland

Season 6 (2023-2024)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running37:40 (54%)

Stations28:42 (41%)

Roxzone3:44 (5%)

러닝 분석

평균 페이스성능 저하안정성4:43/km+7.9%15.0%

구간 기록

구간	시간	순위
Running 1	2:54	-
SkiErg	4:18	171
Running 2	4:37	-
Sled Push	2:47	137
Running 3	5:03	-
Sled Pull	4:23	148
Running 4	5:03	-
Burpee Broad Jump	4:00	90
Running 5	5:14	-
Rowing	4:30	82
Running 6	5:01	-
Farmers Carry	1:36	57
Running 7	4:59	-
Sandbag Lunges	2:33	1
Running 8	4:54	-
Wall Balls	4:35	27
Running Total	37:40	35
Roxzone Total	3:44	30