HYROX Race Analysis: Laurence Farrington - Dublin 01:13:46 | HyCoach

HYROX Race Analysis: Laurence Farrington

HYROX Dublin — 2023년 10월 28일

Dublin, Ireland · SOLO · OPEN · IRL

총 시간: 01:13:46
순위: #36
연령별 순위: #6
카테고리: SOLO · OPEN

Laurence Farrington

HYROX HYROX Dublin - Dublin, Ireland

28-2910월20232 days

HYROX Dublin

Dublin, Ireland

Season 6 (2023-2024)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running36:18 (49%)

Stations32:52 (45%)

Roxzone4:40 (6%)

러닝 분석

평균 페이스성능 저하안정성4:32/km+9.0%16.9%

구간 기록

구간	시간	순위
Running 1	2:33	-
SkiErg	4:13	102
Running 2	4:28	-
Sled Push	2:40	98
Running 3	5:01	-
Sled Pull	5:05	325
Running 4	4:47	-
Burpee Broad Jump	4:27	164
Running 5	4:55	-
Rowing	4:53	361
Running 6	4:49	-
Farmers Carry	1:35	50
Running 7	4:52	-
Sandbag Lunges	4:22	173
Running 8	4:55	-
Wall Balls	5:37	136
Running Total	36:18	24
Roxzone Total	4:40	181