HYROX Race Analysis: Lee Sherwin - Dublin 01:15:31 | HyCoach

HYROX Race Analysis: Lee Sherwin

HYROX Dublin — 2023년 10월 28일

Dublin, Ireland · SOLO · OPEN · GBR

총 시간: 01:15:31
순위: #55
연령별 순위: #4
카테고리: SOLO · OPEN

Lee Sherwin

HYROX HYROX Dublin - Dublin, Ireland

28-2910월20232 days

HYROX Dublin

Dublin, Ireland

Season 6 (2023-2024)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running41:23 (55%)

Stations30:21 (40%)

Roxzone3:53 (5%)

러닝 분석

평균 페이스성능 저하안정성5:10/km+9.4%13.9%

구간 기록

구간	시간	순위
Running 1	3:19	-
SkiErg	4:22	236
Running 2	5:09	-
Sled Push	2:10	13
Running 3	5:16	-
Sled Pull	4:11	113
Running 4	5:29	-
Burpee Broad Jump	4:35	194
Running 5	5:35	-
Rowing	4:22	25
Running 6	5:32	-
Farmers Carry	1:46	125
Running 7	5:38	-
Sandbag Lunges	4:17	151
Running 8	5:28	-
Wall Balls	4:38	34
Running Total	41:23	132
Roxzone Total	3:53	44