HYROX Race Analysis: Luke Wise - Dublin 01:15:55 | HyCoach

HYROX Race Analysis: Luke Wise

HYROX Dublin — 2023년 10월 28일

Dublin, Ireland · SOLO · OPEN · GBR

총 시간: 01:15:55
순위: #59
연령별 순위: #11
카테고리: SOLO · OPEN

Luke Wise

HYROX HYROX Dublin - Dublin, Ireland

28-2910월20232 days

HYROX Dublin

Dublin, Ireland

Season 6 (2023-2024)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running40:47 (54%)

Stations30:37 (40%)

Roxzone4:35 (6%)

러닝 분석

평균 페이스성능 저하안정성5:06/km+5.4%17.0%

구간 기록

구간	시간	순위
Running 1	2:56	-
SkiErg	4:00	17
Running 2	4:54	-
Sled Push	2:54	177
Running 3	5:50	-
Sled Pull	3:33	37
Running 4	5:20	-
Burpee Broad Jump	3:30	35
Running 5	5:33	-
Rowing	4:24	36
Running 6	5:41	-
Farmers Carry	1:44	105
Running 7	5:10	-
Sandbag Lunges	5:08	360
Running 8	5:27	-
Wall Balls	5:24	109
Running Total	40:47	105
Roxzone Total	4:35	164