HYROX Race Analysis: Ross Mckenzie - Dublin 01:17:13 | HyCoach

HYROX Race Analysis: Ross Mckenzie

HYROX Dublin — 2023년 10월 28일

Dublin, Ireland · SOLO · OPEN · GBR

총 시간: 01:17:13
순위: #67
연령별 순위: #14
카테고리: SOLO · OPEN

Ross Mckenzie

HYROX HYROX Dublin - Dublin, Ireland

28-2910월20232 days

HYROX Dublin

Dublin, Ireland

Season 6 (2023-2024)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running39:00 (50%)

Stations33:43 (44%)

Roxzone4:35 (6%)

러닝 분석

평균 페이스성능 저하안정성4:53/km+10.1%17.4%

구간 기록

구간	시간	순위
Running 1	2:42	-
SkiErg	4:14	118
Running 2	4:47	-
Sled Push	2:25	47
Running 3	5:06	-
Sled Pull	4:54	269
Running 4	5:15	-
Burpee Broad Jump	4:15	131
Running 5	5:32	-
Rowing	4:33	113
Running 6	5:23	-
Farmers Carry	2:08	368
Running 7	5:16	-
Sandbag Lunges	4:44	264
Running 8	5:04	-
Wall Balls	6:30	267
Running Total	39:00	52
Roxzone Total	4:35	159