HYROX Race Analysis: Alan Corby - Dublin 01:17:14 | HyCoach

HYROX Race Analysis: Alan Corby

HYROX Dublin — 2023년 10월 28일

Dublin, Ireland · SOLO · OPEN · IRL

총 시간: 01:17:14
순위: #70
연령별 순위: #15
카테고리: SOLO · OPEN

Alan Corby

HYROX HYROX Dublin - Dublin, Ireland

28-2910월20232 days

HYROX Dublin

Dublin, Ireland

Season 6 (2023-2024)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running40:27 (52%)

Stations32:35 (42%)

Roxzone4:17 (6%)

러닝 분석

평균 페이스성능 저하안정성5:03/km+11.6%14.5%

구간 기록

구간	시간	순위
Running 1	3:11	-
SkiErg	4:20	209
Running 2	4:53	-
Sled Push	2:55	184
Running 3	5:26	-
Sled Pull	4:19	135
Running 4	5:32	-
Burpee Broad Jump	3:50	62
Running 5	5:29	-
Rowing	4:38	170
Running 6	5:19	-
Farmers Carry	1:55	209
Running 7	5:27	-
Sandbag Lunges	5:09	363
Running 8	5:13	-
Wall Balls	5:29	118
Running Total	40:27	94
Roxzone Total	4:17	103