HYROX Race Analysis: James Fleming - Dublin 01:19:59 | HyCoach

HYROX Race Analysis: James Fleming

HYROX Dublin — 2023년 10월 28일

Dublin, Ireland · SOLO · OPEN · GBR

총 시간: 01:19:59
순위: #122
연령별 순위: #27
카테고리: SOLO · OPEN

James Fleming

HYROX HYROX Dublin - Dublin, Ireland

28-2910월20232 days

HYROX Dublin

Dublin, Ireland

Season 6 (2023-2024)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running40:33 (51%)

Stations35:28 (44%)

Roxzone4:02 (5%)

러닝 분석

평균 페이스성능 저하안정성5:04/km+14.5%18.1%

구간 기록

구간	시간	순위
Running 1	2:44	-
SkiErg	4:27	339
Running 2	4:50	-
Sled Push	2:55	187
Running 3	5:38	-
Sled Pull	4:35	193
Running 4	5:32	-
Burpee Broad Jump	4:38	202
Running 5	5:32	-
Rowing	4:55	390
Running 6	5:21	-
Farmers Carry	1:49	158
Running 7	5:32	-
Sandbag Lunges	5:15	391
Running 8	5:29	-
Wall Balls	6:54	324
Running Total	40:33	97
Roxzone Total	4:02	62