HYROX Race Analysis: Andy Smith - Dublin 01:21:11 | HyCoach

HYROX Race Analysis: Andy Smith

HYROX Dublin — 2023년 10월 28일

Dublin, Ireland · SOLO · OPEN · AUS

총 시간: 01:21:11
순위: #139
연령별 순위: #41
카테고리: SOLO · OPEN

Andy Smith

HYROX HYROX Dublin - Dublin, Ireland

28-2910월20232 days

HYROX Dublin

Dublin, Ireland

Season 6 (2023-2024)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running43:42 (54%)

Stations30:15 (37%)

Roxzone7:18 (9%)

러닝 분석

평균 페이스성능 저하안정성5:28/km+19.2%18.8%

구간 기록

구간	시간	순위
Running 1	2:57	-
SkiErg	4:09	53
Running 2	5:02	-
Sled Push	3:38	464
Running 3	5:35	-
Sled Pull	3:45	59
Running 4	5:48	-
Burpee Broad Jump	4:02	98
Running 5	5:50	-
Rowing	4:26	44
Running 6	6:11	-
Farmers Carry	2:26	525
Running 7	6:00	-
Sandbag Lunges	3:36	36
Running 8	6:24	-
Wall Balls	4:13	14
Running Total	43:42	213
Roxzone Total	7:18	604