HYROX Race Analysis: Keith Kelman - Dublin 01:22:32 | HyCoach

HYROX Race Analysis: Keith Kelman

HYROX Dublin — 2023년 10월 28일

Dublin, Ireland · SOLO · OPEN · GBR

총 시간: 01:22:32
순위: #166
연령별 순위: #23
카테고리: SOLO · OPEN

Keith Kelman

HYROX HYROX Dublin - Dublin, Ireland

28-2910월20232 days

HYROX Dublin

Dublin, Ireland

Season 6 (2023-2024)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running44:53 (54%)

Stations30:50 (37%)

Roxzone6:52 (8%)

러닝 분석

평균 페이스성능 저하안정성5:36/km-3.5%21.7%

구간 기록

구간	시간	순위
Running 1	3:09	-
SkiErg	4:23	269
Running 2	6:14	-
Sled Push	1:55	6
Running 3	6:00	-
Sled Pull	3:22	21
Running 4	5:36	-
Burpee Broad Jump	4:43	221
Running 5	4:34	-
Rowing	4:45	248
Running 6	5:45	-
Farmers Carry	1:54	203
Running 7	6:01	-
Sandbag Lunges	4:31	205
Running 8	7:36	-
Wall Balls	5:17	100
Running Total	44:53	278
Roxzone Total	6:52	553