HYROX Race Analysis: Rhys Morgan - Dublin 01:24:55 | HyCoach

HYROX Race Analysis: Rhys Morgan

HYROX Dublin — 2023년 10월 28일

Dublin, Ireland · SOLO · OPEN · GBR

총 시간: 01:24:55
순위: #221
연령별 순위: #67
카테고리: SOLO · OPEN

Rhys Morgan

HYROX HYROX Dublin - Dublin, Ireland

28-2910월20232 days

HYROX Dublin

Dublin, Ireland

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running42:25 (50%)

Stations37:21 (44%)

Roxzone5:12 (6%)

러닝 분석

평균 페이스성능 저하안정성5:18/km+13.5%16.3%

구간 기록

구간	시간	순위
Running 1	3:06	-
SkiErg	4:18	172
Running 2	5:03	-
Sled Push	5:59	760
Running 3	5:39	-
Sled Pull	4:42	221
Running 4	5:37	-
Burpee Broad Jump	4:01	95
Running 5	5:43	-
Rowing	4:45	245
Running 6	5:44	-
Farmers Carry	2:23	503
Running 7	5:44	-
Sandbag Lunges	4:41	251
Running 8	5:52	-
Wall Balls	6:32	278
Running Total	42:25	169
Roxzone Total	5:12	291