HYROX Race Analysis: Warren Holton - Dublin 01:26:08 | HyCoach

HYROX Race Analysis: Warren Holton

HYROX Dublin — 2023년 10월 28일

Dublin, Ireland · SOLO · OPEN · GBR

총 시간: 01:26:08
순위: #246
연령별 순위: #14
카테고리: SOLO · OPEN

Warren Holton

HYROX HYROX Dublin - Dublin, Ireland

28-2910월20232 days

HYROX Dublin

Dublin, Ireland

Season 6 (2023-2024)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running43:41 (51%)

Stations37:42 (44%)

Roxzone4:50 (6%)

러닝 분석

평균 페이스성능 저하안정성5:28/km+3.2%21.7%

구간 기록

구간	시간	순위
Running 1	3:04	-
SkiErg	4:34	450
Running 2	5:15	-
Sled Push	5:23	737
Running 3	6:52	-
Sled Pull	4:19	133
Running 4	5:10	-
Burpee Broad Jump	3:43	50
Running 5	5:24	-
Rowing	4:58	434
Running 6	5:17	-
Farmers Carry	2:13	416
Running 7	5:25	-
Sandbag Lunges	5:47	496
Running 8	7:18	-
Wall Balls	6:45	302
Running Total	43:41	211
Roxzone Total	4:50	210