HYROX Race Analysis: Joshua Smith - Dublin 01:27:18 | HyCoach

HYROX Race Analysis: Joshua Smith

HYROX Dublin — 2023년 10월 28일

Dublin, Ireland · SOLO · OPEN · GBR

총 시간: 01:27:18
순위: #269
연령별 순위: #71
카테고리: SOLO · OPEN

Joshua Smith

HYROX HYROX Dublin - Dublin, Ireland

28-2910월20232 days

HYROX Dublin

Dublin, Ireland

Season 6 (2023-2024)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running43:45 (50%)

Stations39:08 (45%)

Roxzone4:29 (5%)

러닝 분석

평균 페이스성능 저하안정성5:28/km+8.4%15.6%

구간 기록

구간	시간	순위
Running 1	3:16	-
SkiErg	4:36	475
Running 2	5:22	-
Sled Push	4:13	626
Running 3	5:45	-
Sled Pull	6:33	593
Running 4	5:49	-
Burpee Broad Jump	5:23	338
Running 5	6:02	-
Rowing	4:54	382
Running 6	5:52	-
Farmers Carry	2:50	675
Running 7	5:49	-
Sandbag Lunges	3:47	59
Running 8	5:52	-
Wall Balls	6:52	320
Running Total	43:45	216
Roxzone Total	4:29	136