HYROX Race Analysis: Aj Pupkevich - Dublin 01:28:06 | HyCoach

HYROX Race Analysis: Aj Pupkevich

HYROX Dublin — 2023년 10월 28일

Dublin, Ireland · SOLO · OPEN · GBR

총 시간: 01:28:06
순위: #285
연령별 순위: #50
카테고리: SOLO · OPEN

Aj Pupkevich

HYROX HYROX Dublin - Dublin, Ireland

28-2910월20232 days

HYROX Dublin

Dublin, Ireland

Season 6 (2023-2024)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running46:24 (53%)

Stations35:32 (40%)

Roxzone6:14 (7%)

러닝 분석

평균 페이스성능 저하안정성5:48/km+15.6%16.9%

구간 기록

구간	시간	순위
Running 1	3:23	-
SkiErg	4:09	64
Running 2	5:27	-
Sled Push	2:42	110
Running 3	5:49	-
Sled Pull	4:24	154
Running 4	6:07	-
Burpee Broad Jump	4:31	173
Running 5	6:40	-
Rowing	4:42	205
Running 6	6:19	-
Farmers Carry	2:01	282
Running 7	6:18	-
Sandbag Lunges	5:16	393
Running 8	6:23	-
Wall Balls	7:47	445
Running Total	46:24	354
Roxzone Total	6:14	466