HYROX Race Analysis: Paul Walsh - Dublin 01:28:46 | HyCoach

HYROX Race Analysis: Paul Walsh

HYROX Dublin — 2023년 10월 28일

Dublin, Ireland · SOLO · OPEN · GBR

총 시간: 01:28:46
순위: #305
연령별 순위: #18
카테고리: SOLO · OPEN

Paul Walsh

HYROX HYROX Dublin - Dublin, Ireland

28-2910월20232 days

HYROX Dublin

Dublin, Ireland

Season 6 (2023-2024)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running48:07 (54%)

Stations35:09 (40%)

Roxzone5:35 (6%)

러닝 분석

평균 페이스성능 저하안정성6:01/km+8.8%13.9%

구간 기록

구간	시간	순위
Running 1	3:52	-
SkiErg	4:28	372
Running 2	5:51	-
Sled Push	2:57	197
Running 3	6:21	-
Sled Pull	5:13	355
Running 4	6:23	-
Burpee Broad Jump	3:58	86
Running 5	6:31	-
Rowing	4:38	164
Running 6	6:28	-
Farmers Carry	2:03	314
Running 7	6:22	-
Sandbag Lunges	5:12	376
Running 8	6:23	-
Wall Balls	6:40	290
Running Total	48:07	437
Roxzone Total	5:35	362