HYROX Race Analysis: Andy Gray - Dublin 01:28:48 | HyCoach

HYROX Race Analysis: Andy Gray

HYROX Dublin — 2023년 10월 28일

Dublin, Ireland · SOLO · OPEN · IRL

총 시간: 01:28:48
순위: #306
연령별 순위: #49
카테고리: SOLO · OPEN

Andy Gray

HYROX HYROX Dublin - Dublin, Ireland

28-2910월20232 days

HYROX Dublin

Dublin, Ireland

Season 6 (2023-2024)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running42:45 (48%)

Stations40:30 (46%)

Roxzone5:37 (6%)

러닝 분석

평균 페이스성능 저하안정성5:21/km+21.9%18.7%

구간 기록

구간	시간	순위
Running 1	2:56	-
SkiErg	4:21	230
Running 2	4:52	-
Sled Push	4:01	571
Running 3	5:27	-
Sled Pull	5:37	460
Running 4	5:37	-
Burpee Broad Jump	5:49	408
Running 5	5:47	-
Rowing	4:49	303
Running 6	5:52	-
Farmers Carry	2:02	302
Running 7	5:56	-
Sandbag Lunges	5:37	461
Running 8	6:22	-
Wall Balls	8:14	481
Running Total	42:45	182
Roxzone Total	5:37	367