HYROX Race Analysis: Seb Bennison - Dublin 01:30:14 | HyCoach

HYROX Race Analysis: Seb Bennison

HYROX Dublin — 2023년 10월 28일

Dublin, Ireland · SOLO · OPEN · GBR

총 시간: 01:30:14
순위: #328
연령별 순위: #89
카테고리: SOLO · OPEN

Seb Bennison

HYROX HYROX Dublin - Dublin, Ireland

28-2910월20232 days

HYROX Dublin

Dublin, Ireland

Season 6 (2023-2024)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running45:35 (50%)

Stations36:33 (40%)

Roxzone8:11 (9%)

러닝 분석

평균 페이스성능 저하안정성5:42/km+8.2%25.7%

구간 기록

구간	시간	순위
Running 1	2:55	-
SkiErg	4:10	70
Running 2	4:52	-
Sled Push	2:49	151
Running 3	7:08	-
Sled Pull	5:07	329
Running 4	7:43	-
Burpee Broad Jump	4:54	253
Running 5	7:06	-
Rowing	4:58	440
Running 6	5:34	-
Farmers Carry	1:43	97
Running 7	5:16	-
Sandbag Lunges	5:51	511
Running 8	5:04	-
Wall Balls	7:01	344
Running Total	45:35	313
Roxzone Total	8:11	658