HYROX Race Analysis: Michael Williams - Dublin 01:32:00 | HyCoach

HYROX Race Analysis: Michael Williams

HYROX Dublin — 2023년 10월 28일

Dublin, Ireland · SOLO · OPEN · AUS

총 시간: 01:32:00
순위: #365
연령별 순위: #22
카테고리: SOLO · OPEN

Michael Williams

HYROX HYROX Dublin - Dublin, Ireland

28-2910월20232 days

HYROX Dublin

Dublin, Ireland

Season 6 (2023-2024)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running45:05 (49%)

Stations41:51 (45%)

Roxzone5:10 (6%)

러닝 분석

평균 페이스성능 저하안정성5:38/km+13.1%14.7%

구간 기록

구간	시간	순위
Running 1	3:31	-
SkiErg	4:25	292
Running 2	5:28	-
Sled Push	3:53	531
Running 3	6:05	-
Sled Pull	5:27	421
Running 4	5:56	-
Burpee Broad Jump	7:51	647
Running 5	6:04	-
Rowing	4:43	216
Running 6	6:03	-
Farmers Carry	2:13	413
Running 7	6:11	-
Sandbag Lunges	6:45	634
Running 8	5:51	-
Wall Balls	6:34	281
Running Total	45:05	291
Roxzone Total	5:10	279